FIBRA MW COMBO
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FIBRA MW COMBO

98.00$

50 in stock

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Description

MW FIBER
This type of fiber dissolves in water to form a gel-like material. It can help lower cholesterol and blood glucose levels.

Benefits of consuming MW FIBER:
Normalizes bowel movements. Dietary fiber increases the weight and size of the stool and softens it. Bulky stool is easier to pass, which decreases the likelihood of constipation. If your stool is loose and watery, fiber can help solidify the stool because it absorbs water and adds bulk to the stool.
Helps maintain intestinal health. A high-fiber diet may reduce the risk of developing hemorrhoids and small pouches in the colon (diverticular disease). Studies have also found that a high-fiber diet probably lowers the risk of developing colorectal cancer. Some of the fiber is fermented in the colon. Researchers are looking at what role this may play in preventing colon disease.
Lowers cholesterol levels. Soluble fiber found in beans, oats, flaxseed and oat bran may help reduce total blood cholesterol levels by lowering levels of low-density lipoprotein, or “bad” cholesterol. Studies have also shown that high-fiber foods may have other heart health benefits, such as reducing blood pressure and inflammation.
Helps control blood sugar levels. In people with diabetes, fiber, particularly soluble fiber, can slow sugar absorption and help improve blood sugar levels. A healthy diet that includes insoluble fiber may also reduce the risk of developing type 2 diabetes.
Helps achieve a healthy weight. High-fiber foods tend to be more filling than low-fiber foods, so you’re likely to eat less and stay full longer. And high-fiber foods tend to take longer to eat and be less “energy dense,” meaning they have fewer calories for the same volume of food.
It helps you live longer. Studies suggest that increased intake of dietary fiber, especially cereal fiber, is associated with a lower risk of dying from cardiovascular disease and all types of cancer.

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